Exercise: Motivation to Begin

Getting back to daily exercise after a 6 month rest following an abdominal myomectomy.

This is a clip of me – fresh from my workout – explaining what is motivating me.

Please let me know your fitness goals and tell me what is motivating you to achieve them!

John Piper: Pride Tweet

Review: Shiso Pepsi

6.20.09 – The Progression of a Fall

Dandelion Gifts: Keeping Short-Stemmed Flowers

Apple Juice and Soap: A Japanese Apology

Forget Cats and Dogs: It’s Raining Fish, Tadpoles and Plums in Japan!

Scheduling = More Free Time!

Beer and Crabs

I’m No. 9 in the Top 50 NetworkBlogs for Japan!