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Exercise: Motivation to Begin

by Sarah Joy Albrecht | June 27th, 2009

Getting back to daily exercise after a 6 month rest following an abdominal myomectomy.

This is a clip of me – fresh from my workout – explaining what is motivating me.

Please let me know your fitness goals and tell me what is motivating you to achieve them!

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Exercise: Motivation to Begin

Related Posts

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• Waking Up Early : A Small Habit Change With Big Results Thu 07 Jan 2010

2 Responses to “Exercise: Motivation to Begin”

1. Momma says:

   June 27, 2009 at 12:27 pm

   …you tickle me

   Reply
2. Brandy Knight says:

   July 6, 2009 at 1:18 pm

   Good luck, feel the burn!!!

   Reply

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